Core Workout with CoolTone

Core Workout with CoolTone

Many people wish for an attractive, slim waistline with sculpted abs. Now, with CoolTone’s core workout, you can achieve the body of your dreams. Countless men and women spend unnecessary time searching for a core workout that chisels their midsection. Unfortunately, the number of crunches it takes to obtain a defined six-pack makes this aesthetic almost unattainable for most individuals. Thankfully, CoolTone provides people with an intense core workout to define their abdomen in just 30 minutes. This revolutionary body sculpting treatment is FDA cleared to strengthen, firm, and tone the abdominals. Learn more about CoolTone here.

What Do Regular Core Workouts Do?

Regular, manual exercise can only do so much for your physique. Sit-ups, crunches, and planks are good ab exercises to work your core. However, they may not particularly chisel your midsection the way you might expect.

What Do Regular Core Workouts Not Do?

Science shows that six-pack abs are elusive for most people, no matter how hard they go in the gym. The truth is that for most people, genetics play a significant factor in how their bodies react to manual exercise. Unfortunately, most people can spend countless hours in the gym daily and still not see the defined abdomen they want.

Moreover, you can have strong abs, but if you carry extra weight around your belly, it can obscure those abdominal muscles. No amount of core exercises can change that. Even the idea that specific exercises can spot reduce abdominal fat and sculpt washboard abs is a myth. Working out muscles that lay below fat deposits doesn’t specifically target that overlying bulge.

Work Your Core with CoolTone

Fortunately, for those who don’t have the right genetics or time to spend countless hours in the gym working out, CoolTone is scientifically proven to strengthen your core.

CoolTone uses advanced electromagnetic technology to induce a physical response known as magnetic muscle stimulation. During a treatment, the electromagnetic energy penetrates the muscle tissue below the skin. This energy stimulates the tissue, causing contractions.

One single CoolTone treatment induces more than 20,000 contractions in a single, painless, 30-minute session.

These are not regular muscle contractions like the ones you induce with manual exercise. The contractions your muscles receive during CoolTone are known as Supramaximal contractions. These superman contractions help place powerful tension on the target tissue. The body adapts to the tension by creating more muscle cells and enlarging existing muscle tissue. The result is a stronger, more sculpted core.

Core Workouts with CoolTone Near Me

If you live in the Strongsville, Ohio area and want to learn more about core workouts with CoolTone, contact Dōcerē Medical Spa and Laser Center. We are a leading CoolTone provider in the area with a full staff of exceptional treatment specialists. Call us at 216-446-8467 to schedule your free consultation or reach out to us online to learn more about this core workout.


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CoolTone Stomach | 30-min Treatment for Six Pack Abs

CoolTone Stomach | 30-min Treatment for Six Pack Abs

CoolTone stomach treatments provide a revolutionary way to strengthen and tone the abdomen. CoolTone comes from the makers of CoolSculpting, the famous fat-freezing treatment. While CoolSculpting targets stubborn bulges, CoolTone targets muscles. Utilizing advanced electromagnetic energy, CoolTone stimulates powerful muscle contractions in the abdomen. This results in a stronger core and a more sculpted stomach.

Read on to learn more about CoolTone stomach treatments and how this new body contouring treatment can help you obtain the coveted washboard look.

Related article: What is CoolTone >>

The Quest for Six Pack Abs

A trim stomach and sculpted abs are the hallmarks of a fit physique. Unfortunately, the washboard aesthetic, like the rest of our body composition, is heavily influenced by heredity. Most people do not have the genetics needed to obtain less than 10% belly fat, a requirement for seeing underlying abdominal musculature.

Fortunately, CoolSculpting belly fat and CoolTone stomach treatments can help slim your waistline and bulk up your abs to help you achieve the abdomen of your dreams.

How Does CoolTone Sculpt the Stomach?

The abdomen consists of four major muscle groups. These include:

  • The Transverse abdominis muscles(the deep core muscles that stabilize the trunk.)
    • The Rectus abdominis muscles (the vertical muscles that make up the “six-pack”)
    • The External oblique muscles (the side abdominals responsible for twisting the flank)
    • The Internal oblique muscles ( the abdominal muscles on the flanks that work with the external obliques for twisting the trunk.)

CoolTone stomach treatments target all four muscle groups of the abdomen. During the muscle-building procedure, an applicator is attached to the stomach. This applicator emits pulses of electromagnetic energy. Known as magnetic muscle stimulation (MMS,) the energy pulses stimulate powerful muscle contractions.

During a typical ab workout, only 40% of your muscle’s maximum capacity is reached. In comparison, a CoolTone treatment works tissues up to 100% of the muscle’s maximum capacity.

A single, 30-minute treatment induces more than 20,000 contractions. Imagine performing 20,000 crunches in an attempt to match the workout from a single CoolTone treatment! No wonder CoolTone is nicknamed “Superman’s ab-workout.”

CoolTone Stomach Before and After

The before and after pictures demonstrate how effective CoolTone treatments on the stomach can be. As with any cosmetic treatment, results may vary. To ensure optimal outcomes, find a provider with ample experience and expertise in screening candidates for this technique-sensitive treatment

cooltone before and after of man's abdomen.
cooltone before and after results of woman's abdomen.

Reducing Belly Fat to Expose Your Six-Pack

You may have strong, sculpted abs, but no one will know it if your abdominal muscles are obscured by overlying belly fat. That is why many CoolTone patients undergo CoolSculpting before the muscle-building treatment. By eliminating stubborn fat cells that cling to the belly, underlying musculature becomes more apparent.

See CoolSculpting before and after pics >>

CoolTone Stomach Treatments Near Me

If you want a slim stomach and solid and chiseled abs, CoolTone may be right for you. Find out by contacting Dōcerē Medical Spa and Laser Center , the premier provider of body contouring treatments in Strongsville, OH. Reach out online or call 216-446-8467 to schedule a free consultation.


Schedule by phone at 216-446-8467 or fill out the online consultation request
  • This field is for validation purposes and should be left unchanged.

by submitting this form you agree to be contacted via phone/text/email.