Think of cellulite dimples as rubber bands below the skin, pulling it down and allowing the surrounding skin to bulge, creating a lumpy surface. Those bands are called fibrous septae, and they tug the skin, most commonly along the hips, buttocks, thighs, and abdomen.
Continue readingHow to Get Started or Re-Ignite a Weight Journey
Weight loss and body image are not easy topics to discuss and work through. A little bit of guidance to kick-start the process can be nice to have;
Continue readingResolution Solution: How to Stay in the 9%
We start out with the best intentions in the New Year, diligently setting our health and wellness resolutions. But the truth is that we aren’t likely to keep them. Only about 9 percent of people are actually successful in achieving their New Year’s resolutions.
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