This program is all about YOU! You will work with your nutrition coach to build and execute a plan for a to develop and maintain healthy habits, such as: eating a healthy diet, exercising, getting adequate sleep, drinking plenty of water, managing stress.   Check-ins keep you on track with your goals and ongoing communications are designed around important topics and techniques to help you master the lifestyle changes to meet your fitness and weight goals. Registered Dietitian Nutritionist Ivana Petrovic, will keep you motivated and moving toward your goal. And Docere’s fitness guru, Kathy Schwab will get you moving with an exercise program that fits your lifestyle. And, to keep your eye on progress toward those goals, you’ll see some surprise rewards from Docere as you reach those milestones. Ask about milestone rewards and how to earn discounts toward our other Body by Docere treatment like CoolSculpting and Celfina! Enrollment is limited.


Your road map to look and feel your best!

  • Develop your personal plan for a “lifestyle” of health and wellness

  • Establish target weight and fitness goals

  • Work with your coach and support team as they help you achieve your goals

  • Reach milestones and qualify for Docere rewards. You deserve it!


 

Eight Week Individual Package

In-depth Consultation Sessions, check-in visits and frequent coaching contact to keep you motivated

  • Individual/One-on-One Initial Nutrition Consultation (60 min) and development of a program specifically for you.  We’ll focus on your lifestyle, habits and tastes.  No cookie cutter diets here.  It’s all about what will work for you!   
  • Exercise Planning with certified personal trainer Kathy Schwab during week two
  • Nutrition Follow-Up (~30-45 min) suggested for week 4 to 6 weeks
  • Five Check-ins – Weigh in & Report on alternate weeks of program
  • Weekly coaching tips, recipes, exercise tips and motivational communications with your coach
  • Achieve milestones and get rewards!
$269 per package

Individual Nutrition /Fitness Consultations A La Carte

 

Individual Initial Nutrition Consultation

This private session includes nutrition history, evaluation and plan development.  (60 minutes)

$125 per Initial session
Individual Nutrition Follow-Up Consultation

Monitor and review progress (30-  45 minutes)

$75 per Follow-Up
Individual Exercise Planning Consultations

Our certified trainer will work with you to plan the best exercise program for your lifestyle.

$50 per initial session

$40 per follow-Up


Meet our Nutrition & Fitness Experts

Ivana Petrovic

Ivana Petrovic | MS, RDN, LD
Ivana is a Registered and Licensed Dietitian in the State of Ohio. She holds an undergraduate degree from Ashland University and Master of Science from Case Western Reserve University. Ivana completed her Dietetic Internship at the Louis Stokes Cleveland VA Medical Center and is currently Administrative Systems Dietitian there. She has served as a Clinical Dietitian, providing outpatient and inpatient weight loss, Diabetes, Heart Disease, and Renal nutrition counseling. Ivana is excited to help Docere clients meet their nutrition and weight goals in realistic ways.

Kathy Schwab

Kathy Schwab | AFAA Certified Personal Trainer
Kathy has been a personal trainer for the past 23 years. She has worked with clients to a achieve all aspects of fitness including weight loss, muscle building and maintaining overall health and wellness. She has a true passion for fitness and enjoys helping others achieve their fitness goals